Bob Holmes


imageIf you're motivated to get healthier and stronger, you've come to the right place.

I specialize in working with mature adults and my goal is quite simply: "To add years to your life and life to your years. 

As an ISSA-certified fitness professional, I can help you set realistic goals and transform your health and your life for the better. I can help you look and feel your best. And I can help you enjoy yourself along the way.

To get in touch with me, just click on "Contact Me" and send me a message or you can give me a call at 479 996-4200.  Our address is: 1204 Fort Street in Barling, AR. 72923  My DIRECT e-mail IS: MYPERSONALTRAINER@INBOX.COM Thanks for visiting, and have a great day.